Her Campus at UPR
How To Revive Your 2022 Goals For The Second Quarter!
Well, fear not! I am here to help you revive your 2022 goals so that you can have your best year yet; and yes, there’s still plenty of time...
Her Campus at KU
5 Things You Can Do To Brighten Your Friend’s Day
As someone who has many friends that struggle with mental illnesses, here are some things I do to brighten their days when they're feeling down.
Her Campus at U Maine
Making Burnout Your B****
Does getting out of bed in the morning feel like a daunting task? Does tomorrow’s workload feel like a literal mountain instead of a small pile of papers? If...
Her Campus at Stony Brook
My Current Favorite Ways to Relieve Stress This Semester
As the Spring semester comes to an end, we find that deadlines are slowly piling up, and there’s more and more to worry about when finals are right around...
Her Campus at MSU
Self-Talk 101: Dear Future Self
You are important. You are special. You are loved.
Her Campus at U Ottawa
Making the Most of Virtual Therapy
Something lost from pre-covid life is the in-person, maskless therapy experience. Going to therapy was an event I looked forward to. Getting ready and making the commute to sit...
Her Campus at Virginia Tech
My Journey To Self-Love
If someone were to ask me what self-love is, my answer would be simple. Self-love is valuing yourself. We treat the things and people we value with care, attention...
Her Campus at U Ottawa
How Journaling Helped My Anxiety
I’ve never been one to understand my thoughts and feelings properly. With a million notions in my head, I found the best way to express my ideas into words...
Her Campus at U Mass Amherst
A Girl’s Guide to Burnout
I am sure we are all somewhat familiar with burnout, but to explain it to those who have not, burnout is a state of complete exhaustion fueled by copious...
Mental Health
How Mental Fitness Can Help You React Better In Stressful Situations
Experts break down why mental fitness matters.