To put it bluntly, depression sucks. I say this as someone who struggles with depression and has friends and family members who struggle with it as well. It’s a...
While I do not view myself as someone who has it all figured out (and honestly no one should) I often choose to write about mental health and goals...
Because everyone deserves support tailored to their experiences.
Apesar de não ser considerado um transtorno, o bloqueio emocional pode trazer muito sofrimento para o indivíduo
It’s great to be selfless and altruistic, but you shouldn't take it too far. Learn more about this behavioral phenomenon and how to overcome it
College is one of the most stressful times in someone's life. With countless projects, arduous exams, long texts to read, and definitely not enough time to actually do it...
Sometimes, healing starts with your kid within.
[Content warning: mention of suicide, substance use, sexual assault/rape, and intimate partner violence statistics. This article uses statistics created for bisexual individuals and may or may not apply to...
Break up with social media and begin college with a newfound sense of self care.
Mental health experts break down the TikTok-viral term.