Does being a perfectionist really identify with being successful, or is it just society’s fallacy? Although perfectionist individuals and people who want to be successful are similar in terms...
Has a therapist ever told you to keep track of your mood? Have you seen journals marketed towards keeping track of how you feel? Do you just want a...
Was anyone else hoping for maybe just one more week of summer? I know I was. I say ‘was’ because now that I am finally back in a routine,...
“When you start living for the small moments, that’s when you really start living.” Over the summer, I had a realization about why I take so many pictures. It...
Her mind is such a place to be. Biologically speaking, it is a brain. Soft muscle tissue that winds and connects and intertwines in a complex mess of knots....
Greetings, everyone! It’s that time of year again: summer has drawn to a close, and I’ve been trying to delude myself into believing that move-in day was just a...
As the first week of school rolls around, anxiety and panic arise. As I sit here writing this, I cannot help but think about the plethora of syllabi, assignments,...
Oftentimes I catch myself constantly worrying about moments of the past and events of the future. This summer I came to a realization that life would become more bearable...
It’s so easy to get caught up in your own thoughts and plans so much so that you lack the motivation to take time away and be there for...
An open and honest rundown of my struggles with ADHD over the past twenty years. From my pre-diagnosis life of feeling like I was wasting my potential to how...