Her Campus at CU Boulder
Resources + Coping Mechanisms for When You Need Support
Winter is coming … and so is seasonal depression.
Her Campus at South Carolina
Think Twice About Posting Your Next “What I Eat in a Day” Video
Trigger Warning: Mention of disordered eating
Her Campus at UWindsor
Make Stress the Fuel to Your Fire
I’m now in my fourth year of university, and my stress levels are officially through the roof. Unfortunately, I’m the type of person who always bites off more than...
Her Campus at VCU
Dr. Jing Mai: Not Just a Hashtag
Physicians make it their life’s mission to take care of people. It’s time we create an environment where they are empowered to take care of themselves too.
Her Campus at SDSU
PERSONAL ANECDOTE: Perspective
I was having a hard week. I woke up already exhausted from a restless night of sleep due to emotion-filled days of a not-so-great week. I choose to fall...
Her Campus at Illinois State
Setting Boundaries and Sticking Up for Yourself In College
If you’re anything like me, it can seem like one of the most daunting, embarrassing and monstrous tasks out there. That is… sticking up for yourself. Frankly, it’s a...
Her Campus at UWindsor
Meditation Medication: Finding Your Zen
Meditation has seen a huge increase in popularity in the past decade. From mental health to physical benefits, it’s been promoted and endorsed by celebrities and doctors alike....
Her Campus at Wilfrid Laurier
Why I Recommend SASC
Trigger Warning: Sexual assault Healing after sexual assault is often overwhelming and sometimes lonely. After my own experiences with sexual assault, I struggled to understand how to heal and...
Her Campus at PSU
Reminder: Life Gets Better When You Put Down Your Phone
I have absolutely no right to be writing this article. None. I’m addicted to my phone just as much as the next person. I tend to use social media...
Mental Health
How A College Band Balances Music, School, & Mental Health Behind The Stage
Basically an indie rock Hannah Montana moment.