Her Campus at Illinois
The Benefits of Reading to Improve Your Mental Health
Reading improves cognition and focuses on boosting mental health.
Her Campus at Kent State
Winter blues: When the holidays leave you out in the cold
Keep reading for my advice on dealing with the negative emotions that tend to arise when the seasons start to turn.
Her Campus at KCL
“We Were On A Break!”: Returning To University After An Interruption Of Study
I’ve always been a girl who hates change. But when Corona Virus crashed the party at the end of my First Year I made the decision to interrupt. Upon...
Her Campus at CU Boulder
You’re Not Lazy, You’re Low On Dopamine: A Student’s Guide To Recharging
If you’ve been staring at your to-do list like it personally offended you, your brain might just be out of dopamine, not discipline.
Her Campus at Kenyon
Why I Like to Color as a 19-Year-Old College Student
Why I Like to Color as a 19-Year Old College Student
Her Campus at ICU (Japan)
Why “loving yourself” is not as easy as it sounds
Loving yourself is important; everyone has come to notice that. No one is willing to hate themselves, so it should be pretty natural, right?.....
Her Campus at UIC
The Eye of the Beholder
The pursuit of beauty is not an external hunt, but an internal spark one must allow themself to find. Practice how to stop solving yourself like an equation and...
Her Campus at UIC
Your Armor for the Winter Blues: an Oxytocin Guide
When the dark, cold weather gives you the winter blues, try boosting oxytocin, the "love hormone", to feel better.
Her Campus at Mizzou
Stress Relief Crafts for Finals Season
If you’re anything like me, the arrival of winter and its shorter, darker days signals a lack of motivation and an increase in stress from both the impending doom...
Her Campus at BU
“Who Are You When Nobody’s Watching?”: How To Be Unapologetically You
My top tips for discovering how to be the most authentic version of yourself (unapologetically).