Anxiety is almost inevitable when the topic of finals arises. The pressure of needing doing well on exams, the stress of not knowing what your final grade is going...
Canada has just launched a new crisis helpline. Learn more about it.
Edited by Trinity Roche Those closest to me know that I have been struggling with anxiety for years. Unfortunately for me, it runs in the family. For as long...
We unveil the ultimate guide to not only understanding the havoc stress can wreak on your body but also mastering the art of relaxation and restful sleep.
Seasonal depression, the anxiety of finals, and just overall stress, in general, can no doubt become extremely overwhelming. Sometimes all these negative emotions piling on top of each other...
Things you should know about seasonal depression.
"FOMO has developed over the years through social media. Now that we can see everything online, FOMO is emphasized, causing many adverse effects for people. FOMO can harm an...