As you may have guessed from my earlier blogs, after losing 15 lbs with the Jump Start Diet, I’m feeling pretty darn good. Today I was...

Hey there collegiettes™! Have you seen Gwyneth Paltrow, Ms. Holly Holiday herself ( GLEE , anyone?), gracing the latest issue of SELF ? Her...

When you get your shopping list from the Jump Start Diet , you may notice a list of ingredients that are considered only to be consumed in...

Dieting and eating right are certainly important keys to any successful weight loss story, but so too are working out and exercising. And I...

Hey collegiettes™! I haven't been so worried or anxious about a weigh in since my first one two months ago when I came to the sad, horrific...

I’ll keep this short and simple, because I really must get back to studying. (Thank goodness tomorrow is my last day of classes and my...

I can’t believe it. Today’s weigh-in has brought me to my short-term goal of losing the infamous “Freshman 15.” That’s right! I lost two...

Hi collegiettes™! My success so far to lose the the freshman 15 with the Jump Start Diet has me feeling like a beauty queen, in my own...

If I make it through this week, I’ll have survived my second year of college. But that’s a pretty big if, considering I have two papers,...

Changing your lifestyle into a healthy one can be a daunting task. Luckily for me, I’ve had the Jump Start Diet guiding my every step. But...