Health
The 10 Most Successful Female College Sports Teams
Try to imagine your college years sans the sporting events—can you do it? Nothing to rally the entire student body in unity, no tailgates,...
Health
The 10 Most Successful Men’s College Sports Teams
A sold-out crowd of 17,687 stood in ovation as history was made at the NCAA Wrestling Championships on March 19, 2011. Arizona State senior...
Health
Hitting a Workout Plateau: How to Bust Through Any Workout Rut
We’ve all been there. The grueling workout when your muscles simply refuse to push for one more mile, your arms tremble to complete one...
Health
10 (Actually Fun) Workouts to Try in 2012
I don’t know about you, collegiettes, but after a long and lazy (I mean, relaxing) winter, I need a little motivation to get me back into a...
Health
8 Glasses a Day? The Real Deal on Water
For as long as I can remember, I’ve always heard doctors, parents, teachers, and friends stress the importance of staying hydrated. My...
Health
The Real Deal With Cellulite & How To Get Rid Of It
It’s been a rather bumpy relationship. We’ve had our ups and downs. But still, you’re always there and never just want to let go. No matter...
Health
The Ten Commandments of College Gyms
On college campuses, with calorie-laden dining hall food all around us and the guilt from a post-party pizza binge hanging over our head...
Health
Find Your Exercise Motivation with FitCampus.com!
The warm, gooey chocolate chip cookies in the dining hall are calling your name. You try to be good and ignore the buttery scent wafting...
Health
Your 5K Training Plan
Now that a new semester has begun, and New Year’s resolutions are in full swing, it’s likely you have considered making some kind of change...
Health
The Skinny on Skin Care: Clearing Up Seven Skin Care Myths
No matter how much time you spend at the gym or how well you stick to your new diet, you may still be neglecting an important component of...