Health
4 Tips for Preventing Exercise Injuries & Achieving Your Most Powerful Body
As a lifelong athlete, I am no stranger to athletic injury. My first of 20-plus sprained ankles started at soccer camp in the seventh grade...
Health
10 Themed Races to Take Running to the Next Level
Training for a 5K is an impressive feat—3.1 miles isn’t something to scoff at. But if you’re tired of the standard road race and want to...
Health
The Perfect Workout Playlist: Here It Is
Hillary gives you a quick sampling of her favorite songs to which she runs. What's your go-to workout playlist? Share in the comment...
Health
How to Exercise in the Heat Safely
In 2012, runners suffered through the 116th Boston Marathon in record-breaking temperatures that topped out at 87 degrees. During the...
Health
Her Story: I Was Typed to Donate Bone Marrow
Last month, I decided to save someone’s life—well, possibly. At the very least, I had decided I was willing to donate bone marrow if I was...
Health
Work Out Like a Champion in the Show-Off Sports Bra
There’s nothing more important to a collegiette’s health than getting active, and there’s nothing more essential to a collegiette’s active...
Health
Introducing the adidas Springblade
For my entire athletic career, I never put a ton of thought into my running shoe. Other than color and miniscule changes in the technology...
Health
The Right Equipment to Boost Your Confidence
As much as I hate to admit it, “Look good, feel good,” or rather, “Look good, climb well” is most definitely a thing. Too often, knowing...
Health
Her Story: I Suffered from Meningitis
My story began 13 years ago, when I was 10 years old. As a kid, I was a little redhead with giant, pink-framed glasses and teeth going in...
Health
How to Train for a Full or Half Marathon: Advice from Collegiette Marathoners
“The crowds were lining the finish corral and the cheering and inspirational signs were everywhere,” says recent Bucknell University...