"Doing everyday things became impossible."

April 26, 2015

Revamp the way you think about diet and fitness!

April 20, 2015

Ladies don't sweat! We glow.

April 12, 2015

In case you've somehow missed it, Flywheel is the latest indoor cycling class sensation to sweep the nation, with crazy intense classes...

March 30, 2015

Exercise is a pretty relevant topic for both men and women in college. Our mental exercise is expected daily, as is our weekend follow-up...

March 26, 2015

Flat land. There is a god.

March 17, 2015

“Now, I’ll take strong over skinny any day.”

March 15, 2015

It’s that time of the year again: flu season . And like many people, I was that person a few months ago who blatantly ignored the strong...

February 25, 2015

During the winter, it is natural for your skin to be a little drier than usual. The air is cooler and far less humid, thus there’s no...

February 2, 2015

“Are they going to be okay?” “I am going to do everything I can.”

February 1, 2015

We wanna slide into your DMs