Her Campus at UCD
Why Bikram Yoga Should Be on Your New Year Resolution List
Exercise is very often at the top of New Year resolution lists; however, many fall off the wagon after the month of January or February...
Her Campus at UWF
5 Easy Ways to Reach your Fitness Goals in 2018
A healthy life-style will pay you in dividends later.
Her Campus at USFSP
I Lost 2 1/2 Pounds In Three Days
At the start of 2018, I decided that I was FINALLY going to start eating healthy and get the body of my dreams. Yes, I know I say this...
Her Campus at Muhlenberg
The Importance of Being Physically and Mentally Fit
The act of getting strong doesn’t start in the gym, it starts in your head.
Her Campus at FIU
Slay and Squat: Your New Workout Routine
It’s been almost three weeks since you made that overly hasty New Year’s resolution to work out at the gym every single day and some of you...
Her Campus at St Vincent
Working Out on Campus
One way to stick to a New Year’s resolution or workout regimen is to switch it up! Check out one of the following activities available at...
Her Campus at Washington
9 Activewear Brands to Motivate You to Slay in 2018
Make this the year you follow through on that "get fit" New Year's resolution.
Her Campus at UC Irvine
Staying Healthy in the Flu Season
Here are some tips for staying healthy with or without a shot during Flu Season
Her Campus at FIU
Personal Training at FIU Rec Center
As we all come into the new year there is a lot of "new year new me" talk going around. Everyone has their resolutions ready to go and all...