Her Campus at Utah
9 Reasons Everyone Should Try a Spinning Class
There are better ways to get your cardio on than counting down the minutes at the gym.
Her Campus at Oregon
I Tried Barre For The First Time and Here’s How I Felt
Hello core. Hello glutes. Hello happiness.
Her Campus at Muhlenberg
Running and the Joy of Suffering
As appealing as drugs and alcohol can be, I think that there is no greater pleasure than the feeling you get post-run. As someone with a...
Her Campus at UNCC
Be You, Be Bold, Be Confident
I always find room for improvement. I never look in the mirror and feel truly satisfied with what I see.
Her Campus at HPU
Workout Tips for People Who Hate Working Out
Let's face it - the gym is something we dread a lot more often than it's something we love.
Her Campus at Oneonta
4 Things to Make Sure You SMASH Your Next Workout
1.Wearing the right gear. Okay, we’ve all been there. You get to the gym and start running on the treadmill, then suddenly you find...
Her Campus at Hawaii
An Open Letter to the Creepy Guy at the Gym
What’s up man, Since you’ve only officially met my ass, I thought I’d introduce myself fully. My name is Mikaela Handler and I am (...
Her Campus at Minnesota
What It Means to Be a Woman in Sports
It is our responsibility as empowered women to support the hopes and dreams of young girls everywhere
Her Campus at U Toronto
Why You Should Get Enough Sleep
Good quality sleep is crucial for a student's success in school. Read more on how to improve your quality of sleep!