The Winter Olympics are here! As a huge fan of the Summer Olympics, I have to admit that some names of the sports leave me confused. So, I...
Thumbnail: Creative Commons It’s now February, and you still haven’t started your New Year’s resolution of going to the gym. It may be...
Could logging my meals really help me eat better?
Keeping your skin moisturized and healthy is tricky in the wintertime, when the cold temperatures and harsh wind create dry air that...
As a child in the Philippines, I was taught that lighter skin is synonymous with beauty- an idea deeply ingrained within the culture. “...
First, let’s go over why fans exist. For support…ironically enough, the same for both versions of the word “fan,” only the fans I’m talking...
If you haven’t gotten the shot, run, don’t walk to Appel ASAP! Dips! If you haven’t noticed the diminishing numbers in your classes this...
Utah high school girl finds herself on the big stage during NFL's Honor's ceremony
We all know how hard it is to continue going to the gym after the New Years goal fades away. I'm here to help you keep your fitness goals...
At the beginning of the year, some of us may have said that we want to workout or be healthier, but sometimes when you have to balance...