Her Campus at C of C
5 Tips on Why the Gym is Always a Good Idea
These five tips will motivate you to get to the gym!
Her Campus at Utica
Woman Revolutionizing Wrestling
In recent months, I’ve become interested in the sport of wrestling, more specifically World Wrestling Entertainment (WWE). The past two...
Her Campus at Utica
Does Lifting Weights Make You Bulky?
Growing up girls usually always heard that if they wanted to lose weight and stay in shape they should only do cardio. It was taboo for...
Her Campus at Cal Lutheran
Lifting Confidence
Feel uncomfortable in the weight section at the gym? Here are eight ways you can still workout and lift your confidence.
Her Campus at IU
Shaun White’s Road to the 2018 Olympic Games
Shaun White is arguably the most decorated and popular snowboarder that our generation has seen. His X-Games medals and ESPY awards are...
Her Campus at Utah
4 Easy Ways to Enjoy Your Workout (Seriously!)
Going to the gym doesn't have to be a chore!
Her Campus at UWF
We Tried UWF Group Fitness Classes So You Don’t Have To
Stay in shape and have fun doing it.
Her Campus at St Vincent
Deadly Flu Season Takes a Toll
The Center for Disease Control (CDC) published their weekly U.S. Influenza Surveillance Report for January 28 to February 3 and the...