Her Campus at UFL
Here’s My Problem with Maintaining the ‘Perfect’ Body Image
Be kind to your body.
Her Campus at Exeter
The Rise of the Instagram Fitness Star Workout Plan: Are They Really Worth the Hype?
The past few years have seen an explosion in the number of health and fitness related Instagram stars, who’s toned bodies, flawless meals...
Her Campus at Wilfrid Laurier
The Start of a Healthy Active Lifestyle
No more excuses to avoid the gym!
Her Campus at Regent
3 Reasons You’re Not Going To The Gym (And 5 Ways To Fix Them)
Recently, I've been struggling to stay on track with my gym routine: I'll plan to go, but I'll let school and work commitments crowd out my...
Her Campus at U Vic
I Went to a Personal Trainer for the First Time
The best way to start this is to make it very apparent that I am not a gym person. And by not a gym person, I don’t mean that...
Her Campus at Cal Lutheran
A Generation of Overachievers
Many teenagers these days are troubled by anxiety and depression, much due to the pressure we put on ourselves, to perform on every single arena. Do we really need...
Her Campus at UTSA
6 Reasons Why You Should Run a Tough Mudder
A couple summers ago I ran a Tough Mudder -- aka “The Toughest Event on the Planet” with a group of friends. The Tough Mudder is a 10-12...
Her Campus at Bucknell
Beach Body Countdown Tips
It’s almost summer time, so now is the perfect time to start working on your beach body. KLARC has a plethora of equipment, but it can be...
Her Campus at Amherst
Get Fit with these Inexpensive, Natural Products!
Spring is coming up, and Summer is gonna be here faster than we can think! Get fit with these natural, nutritious products!