Her Campus at UIC
Prepare for Chicago’s Annual 5K Hot Chocolate Run
It is very important to prepare your body before completing a big race. Now that Chicago's annual 5k is coming up, here are 5 essential...
Her Campus at Utah
Tips to Motivate Your Workout This Winter
With winter coming up the motivation to work out becomes even harder. You convince yourself with every excuse possible that its too cold...
Her Campus at Clarion
Celebrities Who Have Had Breast Cancer
For every eight women, one will be diagnosed with breast cancer at some point in her life. As a way to bring awareness, as October is...
Her Campus at Tulane
How to Run Happy at Tulane (Part 2)
Now onto Rest, the most under-utilized aspect of healthy running. The easiest way to sum up running gains equates to stress + rest. “Stress...
Her Campus at Agnes Scott
The Best Exercise That Doesn’t Feel Like You’re Working Out
One day over the summer, a close friend of mine from high school called me and asked me to go rock climbing with him. At first I was unsure...
Her Campus at La Verne
Lazy Girl’s Guide to Getting to the Gym
I have a love/hate relationship with the gym. I love results, but I hate sweat. Here are some tips I’ve picked up over the years to get motivated.
Her Campus at UNH
Why Every Girl Needs to Try Spin
My new addiction this week is spin class. Although I have only been to two classes, I am obsessed. This is a great way to prevent that...
Her Campus at Simmons
Patient to Peer: Childhood Cancer Awareness Month
The lack of publicity for childhood cancer is a bigger issue than you think.
Her Campus at Leeds
Breast Cancer Awareness
In honour of Breast Cancer Awareness Month and "Wear it Pink" yesterday on 19th October 2018, I thought it was an important time to share...