Her Campus at South Carolina
5 Reasons Why Running is Good for the Soul
Running has been known to be a positive outlet for the everyday stresses of life. Running has also been scientifically proven to help your...
Her Campus at Kenyon
Avoiding the Plague on a College Campus
It’s that time of year again where we need to revisit the basics of how to avoid getting sick. Illness prevention is especially tricky on a...
Her Campus at F and M
At Home Yoga
1. Total Body Yoga - Deep Stretch l Yoga With Adriene 2. Yoga For Bedtime - 20 Minute Practice 3. Yoga for Complete Beginners - 20 Minute...
Her Campus at UNH
Why I’ve Made Going to the Gym a Priority in College
1. Working Out is the Best Stress Reliever With all of the studying, working, and feasting, hitting the gym is the perfect way to blow off...
Her Campus at F and M
3 Ab Exercises For Abs-of-Steel
I don't know about you, but as the weather becomes colder I get so lazy to work out. Luckily, for people like us, YouTube is here to save...
Her Campus at F and M
3 Butt Exercises
1. 10 Min Booty Burn // No Equipment l Pamela Rf 2. 10 Minute Butt Workout No Equipment / Weights 3. Exercises for a Rounder Butt! - by...
Her Campus at F and M
3 Cardio Workout You Can Do At Home
1. 15-Minute Beginner's At-Home Cardio Workout l Class FitSugar 2. 45-Minute Cardio Pilates Total Body Workout 3. 30-Minute HIIT Cardio...
Her Campus at DCU
Fitness Influencers – Before and After Pics Debate.
The debates surrounding before and after photos posted by fitness influencers attribute to the overall dysfunctional perfect body issue...
Her Campus at MMM
Make Waves at Current
Are you in the New York City area, and are in need of a new workout class? Current is a 45-minute, high-intensity rowing workout class that...
Her Campus at App State
Bicycle Safety
Over the summer I decided to buy a bicycle in hopes that by having to travel to campus for classes I would inevitably gain some kind of...