Her Campus at FIU
Intermittent Fasting: Fact or Fiction
If you’re looking to mix things up in your diet and exercise routine, you might want to look into intermittent fasting. For some time now,...
Her Campus at CSU
How to Survive This Cold Season
With the colder months approaching, the holidays quickly sneak up… but so does cold and flu season. Living in community housing, like the...
Her Campus at Columbia Barnard
Counteract the Midterm Blues with an At-Home Workout
Has midterm season gutted you and left you devoid of any motivation? Try these workouts!
Her Campus at Manchester
The Ultimate At-Home Workout Guide
As the cold November bite arrives, along with darker mornings and evenings, it becomes all too easy to spend too much time in bed (...
Her Campus at Illinois State
Lululemon out, Gymshark in!
Buying new gym clothes=motivation to actually go to the gym more often. If you’re looking to upgrade your most basic workout clothes, then...
Her Campus at Tulane
Running at Tulane Part 4: Foundation
Finally Foundation! We are so lucky at Tulane to have multiple running routes just steps off campus. From the classically beautiful Audubon...
Her Campus at Dickinson
5 Exercises You Can Do At Home
As it gets colder, the walk to the gym seems less and less appealing. Here are some easy exercises you can do at home. All you need is some...
Her Campus at UK
Working Out in College Gyms is Not as Scary as it Sounds
If you, like me, are intimidated by the idea of going to the campus gym, don’t worry! There are things you can do to make your fitness a little...
Her Campus at CU Boulder
HCCU x Kondition x Aerie – Sweat and Think Event!
The only thing we love more than amazing fitness classes? Fitness classes run by even more amazing women in the most aesthetically pleasing studio space we have ever seen!
Her Campus at LMU
3 Ways To Get Better Quality Sleep
In life, but especially in college, getting a proper amount of sleep is important! If we don’t get enough, we feel irritable and drained...