Fitness means something different for everyone. What does it mean to you?
If anyone is ever wondering where to find me, head over to Pure Barre NYC to catch me either taking class to work on my seat and sculpt of...
When I had my first period at 11 years old, it was a little bit scary, and a little bit exciting. On the one hand I finally felt like...
College students often overlook the importance of staying physically active during a busy full-time or part-time semester. Oftentimes,...
After consuming our fair share of turkey, it’s time to put that protein to good use. I know it would feel so nice to sleep, but before...
Here at Her Campus Exeter our weekly netball matches have become quite the event and so we thought what better way to include even the not-...
Two and a half weeks ago, I completed my first Spartan Race in Vernon, New Jersey. Traveling up and down a ski mountain, this 4.5 mile race...
Lunch tasted great going down, but an hour into the drive back to campus you start to think it won't taste quite as good coming back up...
Zumba: an aerobic fitness program featuring movements inspired by various styles of Latin American dance and performed primarily to Latin...