Her Campus at Ashoka
6 Realistic Ways To Stay Fit In College
It's an age-old story — you make plans and resolutions to visit the gym at least five times a week, but then lose motivation after a week...
Her Campus at DCU
2018: The Year of Irish Sportswomen
Who run s the world? Irish sport s women! The women of Ireland have truly made their mark in the sporting world and have made 2018 one of...
Her Campus at DCU
Gymshark Takes a Bite into Anxiety
GymS hark is more than a logo - it’ s medicine . S ociety perceives people that weight-lift to be obsessed with the exterior. If someone is...
Her Campus at CNU
How I Tried to Lose Weight And Failed
I tried cutting down to 1400 calories a day and failed miserably.
Her Campus at Louisiana Tech
5 Simple Ways to Get Fit
We all know the benefits of exercising regularly, but exercise can be nearly impossible to fit into our busy schedules. Here are 10 easy...
Her Campus at LMU
20 Minute Workouts for a Busy Schedule
Too busy with essays and studying for finals? Don’t have time to make it to the gym? Here are some exercises you can do anywhere, even in...
Her Campus at U Mich
What I Learned from Trying SoulCycle
One of my biggest insecurities in life is when those around me know that I have no clue what I’m doing. I don’t care that I may not know...
Her Campus at Louisiana Tech
Why Try Martial Arts?
What’s the first thing you think of when you hear karate? The Karate Kid? Bruce Lee? People doing extreme tricks to break boards? It’s okay...
Her Campus at Kent State
Prioritizing Exercise Into a Busy Schedule
Balancing all of the responsibilities of a young adult can be exceedingly challenging. Staying up to date on schoolwork, being involved in extracurricular activities, working a job, maintaining a...
Her Campus at Washington
Best Winter Hikes Near Seattle
Best hikes to get outside once you're done with finals!