Her Campus at Manhattan
The Benefits of Aerial Yoga
Yoga is a beautiful practice that promotes relaxation through stretching the body in various positions. While many people want the benefits...
Her Campus at Guelph
How to Stay Committed to the Gym
" New year, new me ": a phrase that many people love. It’s a way to motivate yourself to create positive change. I’ve been going to the gym...
Her Campus at Oneonta
Getting Motivated to Work Out
If you’ve ever found yourself struggling to find the motivation required to get in the best shape of your life, maybe you’re like me and could benefit, as I...
Her Campus at Alaska
Your Morning Coffee Has You Running to the Doctor for What Feels Like a UTI
Words you never want to hear. The thing you love most, is causing you your greatest pain. If you are like me and are one of the unlucky 50-...
Her Campus at Alaska
I Sleep Without a Pillow and Here’s Why You Should Too
Let’s get one thing straight: I love cozying up with a big, fluffy pillow as much as the next person, but when it comes time to catch those...
Her Campus at NYU
Easy Ways to Get Exercise During the Winter
Because it doesn’t have to be a struggle!
Her Campus at U Mass Amherst
5 (Tested!) Tips for Becoming a Morning Person
After scouring the Internet for the best tips and tricks to start the day off right, I found the top 5 methods that have allowed me to (somewhat) turn...
Her Campus at Wake Forest
Sick Day Essentials
Being sick in college can be the worst. No mom or dad to take care of you, school work piles up before your eyes, and you’re stuck in a...
Her Campus at CWU
Blogilates Changed How I Workout
Do you enjoy cardio? Do you like climbing the StairMaster for 20 minutes or walking into the weight room full of boys who are over obsessed...