Her Campus at Wells
10 Instagram Accounts That Have Inspired my Body Positivity
Through my recovery, I’ve found some Instagram accounts that really inspire me to work toward loving my body. These accounts act as a...
Her Campus at DCU
Balancing Weight Lifting and Cardio
Adding strength training to your cardio workout can improve your muscle power and overall performance, Sports Medicine’s journal said...
Her Campus at Illinois
13 Songs You NEED on Your Gym Playlist
Let’s face it: going to the gym is not everyone’s favorite thing to do. That's why having an amazing workout playlist can do absolute...
Her Campus at St Vincent
My Favorite Social Media Yogis
I practice yoga to help cope with the stresses of everyday life. Incorporating yoga into my daily routine helps me gain strength,...
Her Campus at Hampton U
Maternal Mortality Rates for Black Women in the United States
Black women are dying. Now, as daunting as that sounds, that statement is still surprisingly an empty one. Yes, black women are dying, but...
Her Campus at App State
It’s Good to Challenge Yourself, Especially When Someone is Pointing a Sword at You
This semester, I joined a fencing class. It’s been three weeks and I have already acquired bruises and have gotten to stab some people. You...
Her Campus at VCU
Eight Pole Dancing Tips for Beginners
Interested in trying pole dancing? Read this to learn from the eight biggest mistakes I made during my first try.
Her Campus at Illinois
5 Simple Fitness Tips to Motivate Yourself
“Motivation is what gets you started. Habit is what keeps you going.” Health and fitness are two goals that most people have. However, many...
Her Campus at Illinois
How to Become a Morning Person
I can’t be the only one who made a New Year’s resolution to become a morning person. With the start of a new semester, many of us have...
Her Campus at Kent State
Female Pain: My Journey So Far Through Unanswered Questions and Undiagnosable Symptoms
Female pain is a sensitive topic, but one that I have been vocal about for years. This is my story (so far) about navigating diagnoses, treatments and frustrations surrounding...