Her Campus at U Conn
To the Girl Who Fell in Love with the Game
To the Girl Who Fell in Love with the Game, Today is National Girls and Women in Sports Day. It’s a day that celebrates what has molded you...
Her Campus at VCU
I’m No Longer Skinny, But I’m Healthier
Being skinny does not automatically make you healthy.
Her Campus at UFL
Goodbye, Gymtimidation: How To Overcome Your Fitness Fears
TBH, we've all been nervous to go the gym before.
Her Campus at Skidmore
The Fear of Freshman Fever… Uncovered
It seems as though getting ill during freshman year of college has become an unfortunate, regular occurrence. It might even be considered a...
Her Campus at Cal Lutheran
Getting My Fit Together
Recently, I've started to go to the gym. I explain how its going and how it has helped my life so far.
Her Campus at BU
A Guide to Kombucha for Those too Scared to Try It
5 kombuchas for any newbie to try.
Her Campus at Oneonta
“Yoga with Adriene,” a Review of the 2019 “Dedicate” Program
Each January, Adriene Mishler starts the new year off with a 30-day yoga series, with a particular goal in mind; focusing on one given skill for her viewers to...
Her Campus at FSU
Surviving Cold and Flu Season
If you didn't manage to avoid the flu, here's some help.
Her Campus at Valdosta
3 Gym-Free Ways to Exercise
For some of us ladies, the gym is our sanctuary, a place where we go to feel better about ourselves, release stress and build relationships...
Her Campus at SFA
5 Ways to Motivate Yourself to Workout
At the start of a new year, everyone always has the resolution to get healthy, work out, lose weight, and all that jazz. But with such an...