Her Campus at UIC
The Perfect 1 Hour Workout
Starting a workout routine? Keeping track of time? It's hard! As a college student, I know how difficult it is to balance your time...
Her Campus at Hofstra
I did a Spin Class Every Day for Five Weeks. Here’s What I Learned.
I didnât have to increase the resistance every time, I didnât have to speed to my max effort, no one was watching me. It took that internal motivator to...
Her Campus at Denison
The Subtle Art of Absolutely Giving A F**k
We didn't get to choose the life we were given. We were given no instruction manuals or even so much of a heads-up on what's steering in...
Her Campus at Sacred Heart
How to Keep Working Out as Your New Yearâs Resolution
It is now February, which means that it has been over a month since we all have declared âworking outâ as our New Yearâs resolution. During...
Her Campus at Dartmouth
Remember to Breathe: On De-Stressing Techniques and Breathing Exercises
Sure, it sounds like a cliche with how often you hear it. How can you FORGET to breathe, you know? But something as simple as switching...
Her Campus at Tufts
How Pure Barre Has Changed My Lifestyle
This past October, one of my sorority sisters took me to Pure Barre on a âsister date.â I had never taken a barre class of any kind before...
Her Campus at Concordia CA
Three Easy Workouts if You Hate Working Out
Working out (and physical activity in general) was unfortunately never something I liked to do. Not only was I both intimidated and...
Her Campus at Brown
Studio Review: Barre and Soul Wayland Square
Looking to change up your workout routine or take a break from the Nelson? I highly recommend visiting Barre and Soul in Wayland Square...
Her Campus at Conn Coll
Why I Hate Gyms But Love Orangetheory Fitness
I have never been the kind of person who could go to the gym for hours and know exactly what exercises to do in order to get the results...
