Her Campus at Pitt
8 Motivational Mantras for Your Next Workout
Trying to motivate yourself to workout is hard enough. Now factor in the frigid temperatures and the monstrous hill that lies ahead of you...
Her Campus at St. John's
5 Ways to Stay Healthy This Winter
By: Brianna Matias We all work for a summer body, but it is just as important to keep yourself healthy in the winter! So many of us just...
Her Campus at BC
5 Free Fitness Apps That You Need in your Life
Having a balanced life in college is difficult to say the least. Between schoolwork, club meetings and maintaining a social life, finding...
Her Campus at UCF
7 Tips for Surviving the Pollen Allergy Season
The pollen particularly causes many issues for us trying to go about our daily lives.
Her Campus at SAIC
I Tried To Do Intermittent Fasting For A Week
Sunday- Day 1 It’s around 10 a.m. and I’m really hungry. REALLY hungry. In a way, this is good because a lot of the time I won’t get hungry...
Her Campus at Cincinnati
How To Get Over Gym Intimidation
We’re almost three months into 2019 and new year resolutions tend to drop along with cherished gym memberships. According to U.S. News ,...
Her Campus at F and M
Feeling Sick? Simple Tea Recipes to Cure a Cold
1. Ginger & Garlic Tea 2. Tumeric Ginger Honey Citrus Tea 3. Lemon Ginger Tea [video: https://www.youtube.com/watch?v=jF8cQ7JwRQM
Her Campus at SMCVT
A New Marathon
Hellooooo to a new marathon training season. A new season of double digit runs through slush, ice, and wind, and a new season of interval...
Her Campus at UCF
I Meal Prepped for a Month & Here’s What Happened
I’ve always had a negative perception of meal prepping.
Her Campus at DCU
20×20 is a progressive step into making sports coverage 50:50.
Picture this: you’re an athlete, you train hard, sometimes eight times a week. You eat right, never miss a training session and you never...