Her Campus at Fordham
Workout Class Review: Y7 Yoga
My mom has always told me that I should start doing yoga. I did it here and there in high school as my dance instructor lead us through...
Her Campus at DePaul
Let’s Talk About That Other “Time of the Month”
Let’s talk about what else our happens to our bodies.
Her Campus at Leeds
Meal Prep Tips
As a student, it’s all too easy to eat out for most meals. Whether you grab a meal deal for lunch, order a cheeky pizza too many times a...
Her Campus at UNT
Flu Season
Flu season is typically from December to February, but can sometimes last until May (I wish someone had told me this). Just when you think...
Her Campus at Augustana
Eating Healthy on a Meal Plan
It is hard to find fun healthy things to eat at school when you are still on a meal plan. Everything looks too greasy, salty, sugary, or...
Her Campus at SDSU
3 Steps to Make Exercise A Part of Your Routine
What’s your relationship with exercise? Do you enjoy it, dread it or simply don’t do it? I love to exercise! The American Heart Association...
Her Campus at Ohio U
How To Get Over Your Gym Anxiety
For many of us, going to the gym is a daunting task. Whether you’re scared or embarrassed you’ll use a machine wrong, you’re intimidated by...
Her Campus at Kennesaw
“What The Fit” College Girl Edition
Here are some tips to keep up your healthy journey in college!