Taking a few minutes to do a breast self-exam every month can make a lifetime of a difference. Beginning in their 20's, the American Cancer...
As many people know, I became a spin instructor this past summer, and I absolutely love it! What could be better? I get paid to exercise!...
Recently, I have had a new obsession with cycling classes. I was able to have this opportunity through my campus recreation center. Every...
One of my favorite hobbies is working out. Especially at school, I make an effort every day (based on my schedule) to release some stress...
Skincare has finally become a trending topic, but arguably the most important step is missing from the conversation: sunscreen.
Her Campus Nottingham interviews Alex, one of UoN Sport's social media ambassadors, to learn more about their upcoming Empower campaign.
Edited by: Sonal Rana (UG 21) Lying in the bed with a hot water bottle on her stomach, my friend kept groaning every two seconds. She told...
If midterms are stressing you out, don't worry! Here are four effective workouts to relieve the tension building in your body! Secure 45...
A new study shows that dog ownership is linked to increased survival rates after major cardiovascular episodes in adults age 40-85.
At just twenty-two years old, Simone Biles is now the most decorated female gymnast of all time. Crushing the record for the most world...