Maintaining my health is something that I take pretty seriously. I exercise regularly, try to eat well (though I’ll never be able to resist...
Ladies, let’s move into a downward facing goat pose!
For those of you who have experienced Soulcycle, you know this is not anything like riding a bicycle– unless your bicycle is on steroids...
This poem is dedicated to my dear cousin and cherished neighbor.
My journey to my first official half marathon!
First and foremost, IT’S OKAY…Everyone goes through it and some of us are still dealing with it…In my case it was more like the freshman 50...
About 1 in 8 American women will develop invasive breast cancer over the course of her lifetime.
Getting sick in college pretty much is the worst. Depending on the person, you can be thousands of miles away from home without your family...
Janet Hunt was designated to give a speech at the Registered Nursing Association of Ontario (RNAO)’s Annual Assembly; however, before she...