Her Campus at McGill
4 Things You Probably Didn’t Know About Periods
People who menstruate have it rough. Sometimes it feels like we’re playing the game of life in hard mode, while everyone else who doesn’t...
Her Campus at SJU
How to Get Over Fear of Going to the Gym
You just got to college and you really want to go work out, but you’re scared to go to the gym. All those people looking at you, you might...
Her Campus at SJU
Self Care in the Cold
Even though the weather seems to be changing different hours of the day right now, it won’t be long until the cold temperatures are here to...
Her Campus at URI
Healthier Greek Yogurt for a Healthier Gut
Is the yogurt you're eating healthy? Check out these for a healthier option!
Her Campus at Buffalo
Runner Mary Cain Abused by Nike Coach Alberto Salazar
Mary Cain used to be the fastest girl runner in America, until she signed with the Nike Oregon Project. She used to break national and...
Her Campus at FSU
16 Reasons to Work Out That Have Nothing to Do with Beauty Standards
Because your body has better things to offer than “being skinny.”
Her Campus at Wisconsin
The Dangers of the “Health and Wellness” Diet
Because there’s more to health than Kombucha and hot yoga
Her Campus at Wisconsin
Barre – What it’s Like, the Benefits, and How it Teaches Mindfulness
You don’t have to be a ballet dancer to give this work out a try!
Her Campus at FIU
The Right Gym
Fitness can either be a word people like to hear or completely dread. The vast population wants to live healthier, look better or just be...