Her Campus at UW Lax
Why I Prefer Group Fitness vs. Working Out Alone
Finding the inspiration to get up and exercise is often a very difficult process. In college, especially when you have to maintain...
Her Campus at Wash U
Fitness Accounts and Instructors to Follow on Instagram
Try #2 for a bootie workout!
Her Campus at UNH
5 Exercise Videos on Youtube Every Girl Can Try
As a person who got into home fitness videos over quarantine, these are a few videos by some amazing female fitness instructors that I...
Her Campus at UNH
How to Handle Migraines
Before I get into some tips about how to handle migranes here is a little bit about my migraine journey: I have been experiencing severe...
Her Campus at Toronto MU
A Few Words About Breasts… Continued
Half a century after Nora Ephron explored breast development and dissatisfaction in a piece that still resonates, though she couldn’t have predicted the impact it would have on social...
Her Campus at Casper Libero
Pink October: Get To Know The Importance Of The Self-Examination And How To Do It
It’s Breast Cancer Awareness Month and if there’s something you need to know is every single aspect of self-examination.
Her Campus at FSU
Why Climbing Machu Picchu Changed My Life
The trip of a lifetime with life-long lessons gained, all made possible through a program called Wellfit Girls.
Health
Stretching & Recovery Workouts for When You’re Freaking TF Out
If you can’t go to the gym or hit up a spin class with friends, what can you do?
Her Campus at KU
How To Make the Gym a Comfortable and Positive Place
I have been an athlete my entire life so going to public gyms to workout has become routine. When the coronavirus hit, all of the gyms...