Now that the weather is turning colder, many of us may not think to go to the pool for our next workout. However, swimming is an extremely...
There is so much more to health than just your body.
I know that you might not have heard, but we are currently in the middle of a very historical and life changing pandemic. I have known a...
I have heard about the pink tax before but recently, it’s something that pops up on my FYP in the app, TikTok, very often. This topic is...
It is true that as hard as a global pandemic is, it’s a lot easier to manage it in the sunshine and long evenings rather than the cold and...
Pretty in pink costs more than you think!
While I was silently judged at first by so many when I first made my Instagram account to document my fitness journey, I’ve learned so much about myself and...
After months of quarantine, hundreds of hours of Zoom classes and rewatching Schitt’s Creek more times than I’d care to admit, it finally...
Water bottle? CHECK, sneakers? CHECK, fitness playlist? CHECK. All ready to work out!
Stepping away from my sport showed me who I really am.