Her Campus at Wash U
COVID Friendly Ways to Workout
However weird it may sound, COVID has actually boosted my motivation to work out and stay fit. But with the many COVID restrictions, my go-...
Her Campus at PSU
Working Out for the First Time in a Long Time
A challenge that a lot of people face in their lifetime is having the courage to force exercise into their daily routine. I have never been...
Her Campus at UC Riverside
A Mile A Day Keeps the Sadness Away
I’ve always enjoyed the constants in life. I love to have a routine established, but when COVID-19 hit, it really shook things up for me...
Her Campus at MSU
An Overview of the Inaccuracies of BMI
If we are looking for a system that is going to give us reliable answers as to individual people’s body fat and risk for health problems, BMI is not...
Her Campus at Colby
Climbing Mount Battie
Mount Battie Trail in Camden, Maine is a 1.1-mile trail that seems like an easy feat for a seasoned climber at first glance. However, I am...
Her Campus at Purdue
3 Simple Ways to Fuel your Body Well in College
Eating healthy isn’t always easy, especially in college when it can be especially time consuming, costly, and challenging to make sure you...
Her Campus at Oregon
Take a Remote P.E. Class!
During winter term, when we were still on campus, I developed a workout routine that I stayed consistent with for probably the first time...
Her Campus at Columbia Barnard
8 Things I Learned From Doing 30 Days of Yoga
I promise it’s not eight different yoga poses.