Her Campus at UC Riverside
Zoom-ba
Zumba , a type of aerobic fitness based on Latinx music, is one of the most fun workout routines I have taken part in. Since UCR is in an...
Her Campus at UC Irvine
6 Do’s & Don’ts For A Good Night’s Sleep
Falling asleep can be difficult sometimes. There is a point where not sleeping becomes insomnia, in which case, the best course of action...
Her Campus at Utah
Double Masking: Does it Work?
Does wearing two masks protect you better from Covid-19?
Her Campus at SMCVT
Trading Muddy Trails for Snowy Slopes
This past year many athletes had to hang up their cleats, their skates, and their running shoes due to covid-19. While I was the one to...
Her Campus at UVA
I Switched to Reusable Menstrual Products and I’ll Never Go Back!
I take out the trash almost three times as much when I’m on my period. My roommate’s and my period cycles overlap, so there ends up being a...
Her Campus at UC Irvine
I Got the Covid-19 Vaccine
In November of 2020, after months and months of escaping the virus, I tested positive for COVID-19. Not only had I tested positive for the...
Her Campus at UC Irvine
Your New Favorite Fitness Youtuber
Exercise and I have an on-again, off-again relationship. When the pandemic hit, I struggled with finding the motivation to exercise. I...
Her Campus at FSU
Maintaining My Sanity in College: Why the Gym Became My Sanctuary
Feeling stressed? Put on your running shoes, grab your headphones and head to the gym!
Her Campus at Northwestern
Finding a Workout that Works for You
An exercise journey is not one size fits all. Everybody finds their own way to get moving, whether they be intense weightlifters or just...