Yesterday night, I was on the phone with my Great Aunt. As if often the case with family members you haven’t seen in a long time, we began...
As a young woman living in the digital age, it’s easy for me to compare my body to the ones I see on my IG feed and in advertisements...
PCOS, short for Polycystic ovary syndrome, affects millions of women every year. PCOS is a hormonal disorder in a woman’s body that causes...
February is Black History Month, the theme of which for 2021 is The Black Family: Representation, Identity, and Diversity. There are a...
Listen to these songs in the gym to achieve your best self.
Quarantine has been rough for those wanting to get involved or stay involved in fitness. Even before quarantine, fitness wasn’t always...
Staying active during the winter months, can be a very bitter experience especially here in New England. It can be extra hard to stay...
How COVID-19 has affected how women view themselves.
There is much praise at the moment on social media and beyond for home-schooling parents, which - of course - I too applaud. But, during my...
With the gyms on campus opening back up for reservations, it’s always packed, especially at the Pete. Sometimes you’re lucky if you can...