Her Campus at American
How to Enjoy Running (From Someone Who Spent 18 Years Hating it)
All it took for me to try running was a global pandemic!
Her Campus at UVA
Snacking, Hunger, and Late Night Foods: Eating for Better Sleep
As a college student, late night snacking is not only a habit, but is part of the lifestyle. If you’re anything like me, you eat dinner at...
Her Campus at FIU
Favorite YouTube Fitness Trainers
Quarantine was the perfect time for me to get fit and to find my inner passion for exercising and eating healthy. I was spending so much...
Her Campus at UK
A Girl’s Guide to Navigating the Gym
The initial step in starting something new or changing a habit can be one of the most difficult parts of a journey. Sometimes, all it takes...
Her Campus at York U
Getting Fit As A Petite Woman
Hello to my fellow short, petite, fun-size girls; I’m sure you’ve heard it all. If you are someone who has been trying to get fit and lose...
Her Campus at Pepperdine
An Updated Review of BoxUnion Studios: COVID-19 Edition
The first article I wrote for HC Pepperdine was about my favorite gym, BoxUnion in Santa Monica. A lot has changed since then. Gyms in LA...
Her Campus at Pepperdine
5 Tips To Get Through School With an Autoimmune Disease
COVID-19 has made it a rough year for many college students, including myself. While I did my best to stay safe and entertain myself at...
Her Campus at Mizzou
My Experience with Intuitive Eating
Dieting can be scary. There are many different types of diets and programs, and the majority of them are very restrictive and label foods...