How student-athletes get back to practice after a COVID-19 diagnosis.
Walking onto freshly painted tennis courts on a warm spring day, wearing a white skirt matched with a white visor and Prince bag in tow,...
The concept of Pole Dance still needs to be demystified to many misogynists people
There are various ways to put your body to work and get in a good sweat. The best thing about fitness is that it comes in so many forms-...
Working out is one of the best methods for relieving stress, but oftentimes, the gym can be very intimidating. This is especially true for...
Imagine a job where you get to change someone’s life all while you get to wear comfy leggings. My job as a certified group fitness...
Dr. Parikh addresses common myths and misconceptions on the COVID-19 vaccine down below.
PMS can come as a surprise, but it doesn't have to be! Follow these tips to help *hopefully* lessen the pain.
On April 19, 2021, President Joe Biden tweeted that nationwide, every adult was eligible to receive a COVID-19 vaccine. In California, the...
After a very brutal year filled with unimaginable loss and life-altering changes, the fact that the pandemic may be close to over feels...