I recently started working at a group fitness studio in Santa Monica called BoxUnion and it has been a blast! I was a member of the studio...
It's always the right time for gym time. Regardless of whether fitness is your passion or you absolutely detest having to work out, there...
A Google search for the term “body positivity” will give you nearly 9 million results. But body positivity is more than just an internet...
What college student or young adult doesn't love Trader Joe's . Here are some essentials I always pick up during spring/summertime! I also...
This past Sunday was the first time I had ever been rock climbing outside. It’s important to note that I have been rock climbing on and off...
It’s official, summer is almost upon us, and unfortunately, the Covid pandemic that’s stolen one precious summer away is still here. Thanks...
I want to start off by saying that I believe that if you can get vaccinated, you should get the vaccine to not only protect yourself but...
If you’ve been on Tik Tok these past few months, I’m sure you’re up to date on the latest trends. Well, as someone who loves fitness, I...
You weight is not equivalent to your worth!