Since its release, nearly 58% percent of the United States of America has received the COVID-19 vaccine. Americans had the option of three picks for their vaccine: Pfizer BioNTech,...
When I first got hired for being a lifeguard, I thought I’d still have to find some time to work out, but including my swimming practices, academics, and church...
As a college senior majoring in Food Science and Nutrition, the past year at Central Washington University taking classes on my major have opened my eyes to diets and...
As I was lying on the table, having my breast ultrasound, I noticed postcards of lighthouses thumbtacked to the wall. The young woman in scrubs was looking for a...
Stress is very common at this time of the semester, so here are some helpful things that you can do to destress now that midterms are over: Exercise: If...
When we think of fall and winter, we think of sweaters, spiced drinks, and seasonal activities but we also need to remember it’s flu season. To lessen your worry,...
I think one of the most important things to know about breast health is that just because the risk for breast cancer increases with age (https://www.cdc.gov/cancer/breast/basic_info/risk_factors.htm), doesn’t mean that...
Hey, you. Yes, you! The person who’s reading this article right now! If you haven’t already clicked out of this article, here’s a question for you to ponder: do...
Going gluten free? Here's what to expect.