Hello readers! I am a dietetics major at Bradley University, so naturally, I love finding new ways to eat healthier for myself and the planet. Living in a world...
Raynaud’s is usually a non-serious (albeit painful) condition that can be easily managed with these five lifestyle changes.
Vitamins help your body and mind work the way that they should. Here are a few of a college student's favorite.
Don't you dare put hair conditioner down there.
Although it’s hard during the class because you are sweating a lot, the feeling after you workout is fantastic. You’re relaxed and all the stress you had before you...
Something incredibly important to our health that many don’t implement into their daily schedule is hydration. Personally, my friends and I are constantly reminding each other to drink more...
In the early 2000s, everyone wanted to be model thin, or as many would call it, heroine-chic, and as time progressed, influencers like Kim Kardashian rose to fame while...
“Take the ban off our bodies” As many of us are aware, a leaked U.S. Supreme Court document planning to overturn “Roe vs Wade” abortion rights have American women...
Because one awkward phase wasn’t enough?