College can be stressful, and we all need a healthy outlet to channel the stress into
Since moving to college, I feel the healthiest I’ve ever been. I know it’s a common belief that the freshman fifteen infiltrates its way into most freshmen’s lives, but...
It’s October, which means it’s officially Dysautonomia Awareness Month (and oh boy does it need awareness). Although dysautonomia affects over 70 million people, it’s rarely spoken about because it...
Fall is here and October is upon us. October 1st marks the first day of breast cancer awarenessmonth. Breast cancer is a disease that starts in the breast in...
It isn’t only our mindset and physical activity that lowers stress levels, it’s also the foods we eat! These four foods are scientifically proven to fight off stress. So...
Over this past summer my college friends came to visit my hometown for the weekend. I had all the restaurants and activities planned to a tee; I wanted them...
The Leach carries the weight of the best gym at FSU.
All hot girls have stomach problems.
College can be extremely stressful! Nature is a popular and free self-care activity that always makes me feel refreshed!
As of January 2022, there are more than 3.8 million women with a history of breast cancer in the U.S. This number will keep rising through the year as...