Why did president of Temple University Peers for Animal Welfare go vegan?
I still remember getting my first period – I think most AFAB people do. According to Independent, an astounding 44% of us don’t know what’s happening the first time...
If you’re anything like me, you could be content with eating chicken tenders and mac and cheese everyday for lunch. But as we emerge into adulthood, we need to...
TW: Eating Disorders and Body Dysmorphia Love Your Body Day was celebrated at Coastal Carolina University on the 19th of October, providing free, healthy snacks for all students and...
Disclaimer: Psoriasis looks different for everyone who experiences it. My journey with psoriasis might look different for someone else battling it. This is my story. Back in May of...
Exercise is amazing, but it can be challenging in eating disorder recovery. Here I share my personal story about exercise and tips I have for anyone working on healing...
Getting off the pill and how my body has returned to normalcy.
Being a Food Science and Nutrition major I got a great opportunity last year to learn how to be a Peer Nutrition Educator for Central Washington University. This meant...
There are several reasons one may start taking supplements or vitamins. Some do it for deficiencies, others for medical reasons, and others because their parents forced them to at...