Finding The Strength to Heal from Trauma
In the midst of increasing femicide in our country, South Africans are reeling from the traumatic and violent deaths of countless womxn,...
Sarah-Kate Bergstedt
Sarah-Kate Bergstedt
Sarah-Kate is a student at the University of Cape Town currently completing her undergraduate degree in Psychology and English Literature. She is also the Senior Editor of Her Campus UCT 2019, a model, feminist, and actress in short film Dear Romilly. Her interests include baking, writing, yoga, empowering womxn, and educating the world on mental illnesses through her blog (sarahkatesays.blogspot.com).
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How To Get Out Of A Funk
I’m in a funk- And not the good kind...
14 Old Disney Movies You May Not Remember
”...and you’re watching Disney Channel!”
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The Six Types of Self-Care
How in tune are you with your mind, body, and soul?
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Types of Study Breaks for Every Situation
Knowing when to take a break is essential.
Alternative Study Techniques for Success
Tired of boring flash cards and highlighters?
Top 15 Met Gala 2019 Looks
Do you even know what 'camp' means?
What My Childhood Movies Taught Me
Ready for a little early 90s nostalgia?
When Good Deeds Go Unnoticed
Is it possible to soften the blow of this disappointment?
“I Still Don’t Feel Like An Adult!”
What does it truly mean to be grown up, and are we ever ready?
UCT Emergency Services for Students
Some emergency contact numbers and their locations for students from the University of Cape Town!
Navigating and Understanding Panic Disorder
What is panic disorder? Panic disorder is a type of anxiety disorder affecting 0.8% of South Africans, and 2-3 times more women than men...
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Just Five Minutes...
If you are reading this, then congratulations! You are either procrastinating your studies for impending final exams, or have successfully...
