Why Overnight Oats Are My Current Favourite Breakfast
I have personally never been the biggest fan of oatmeal, some of those reasons being the taste, texture and the fact that it just reminded...
Rieley Tomkinson (U Alberta ‘22)
Rieley Tomkinson (U Alberta ‘22)
Rieley is a third year Elementary Education student at the University of Alberta. When she's not busy studying you can find her binging a new Netflix show, singing along to musicals, playing with her dog or curled up with a new book.
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The Best Books To Read In Your Free Time
I am an avid reader and anytime that I am not busy with school or day to day activities you can most likely find me off in a corner curled...
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Ranking The Best Songs From Films That Are Perfect To Listen To When Your Studying
When it comes to studying or completing any type of assignment, I love to throw on some sort of music in the background to help me get in...
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My New Year's Resolutions for 2021
I have never been the type of person to create New Year's Resolutions. I personally never understood why people did it, especially because...
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I Tried Drinking The Recommended Amount Of Water For A Full Week And It Changed My Life
I had grown up always hearing that you're supposed to drink eight glasses of water a day to ensure proper hydration. To me that sounded...
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How I Learned To Love Exercise
Exercise is extremely important not only for your physical health but for your mental health too. After exercising six days a week for...
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My Experience With Intermittent Fasting
Over the summer I made a commitment to myself to adopt a healthier lifestyle, focusing on both eating healthy and working out regularly...
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Covid Changed My Relationship With Food And Not For The Better
Growing up and all the way up until a couple of months ago, I used to have a really good relationship with food and the way I viewed my...
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Restaurant Review: Meat
Last weekend I had the opportunity to go and check out Meat , a local restaurant located in Old Strathcona. I had walked by Meat multiple...
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Quick Snacks To Make When In A Rush
Being a college student usually means that you're spending most of your time focusing on school, whether that be studying or completing...
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Top Self Care Tips When You're Feeling Down
With winter right around the corner and the weather getting colder and colder, I find my mood seems to dip and I experience more depressive...
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At Home Halloween Ideas
Do you have no Halloween plans this year? No problem! Here are some fun, at home activities that you can do to get in the spooky spirit...
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The Best Animated TV Shows For Fellow Nerds
Whenever I’m stressed out or just want to take some time to relax and escape from day to day troubles, I always find myself turning on my...
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Favourite At-Home Workouts
Over the summer I was working out out a ton and tried a wide variety of different home workouts. I personally love working out at home as I...
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Adventures in Cooking: Blondies
For the next step in my cooking/baking adventure, I decided to make some blondies. Now before I get into my experience I’m going to be...
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Adventures in Cooking: Cheeseburger Buns
During this time of social distancing I have found myself with lots of time on my hands and so naturally I have devoted that time towards...
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How To Manage Anxiety While In Self Isolation
We are currently living in a super difficult time right now and it is very understandable that anxiety may be running rampant. As someone...
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I Went On My First Solo Trip Alone And It Was The Best Decision Of My Life
During Reading Week break, I decided to travel all on my own for the very first time without any friends or family. It was one of the most...
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My All Time Favourite Chicken Restaurant in Edmonton
Over the summer I visited Northern Chicken in Edmonton and now it is one of my go to restaurants. Their menu contains everything chicken,...
