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Articles by Rieley Tomkinson

Rieley Tomkinson (U Alberta ‘22)

Rieley Tomkinson (U Alberta ‘22)

Rieley is a third year Elementary Education student at the University of Alberta. When she's not busy studying you can find her binging a new Netflix show, singing along to musicals, playing with her dog or curled up with a new book.

  • Oatmeal

    Why Overnight Oats Are My Current Favourite Breakfast

    I have personally never been the biggest fan of oatmeal, some of those reasons being the taste, texture and the fact that it just reminded...

    By Rieley Tomkinson • U Alberta Contributor • Food February 22, 2021
  • books on shelves with hanging lights

    The Best Books To Read In Your Free Time

    I am an avid reader and anytime that I am not busy with school or day to day activities you can most likely find me off in a corner curled...

    By Rieley Tomkinson • U Alberta Contributor • Entertainment February 21, 2021
  • headphones leaning against a stack of records

    Ranking The Best Songs From Films That Are Perfect To Listen To When Your Studying

    When it comes to studying or completing any type of assignment, I love to throw on some sort of music in the background to help me get in...

    By Rieley Tomkinson • U Alberta Contributor • Entertainment February 11, 2021
  • love yourself written on a sidewalk

    My New Year's Resolutions for 2021

    I have never been the type of person to create New Year's Resolutions. I personally never understood why people did it, especially because...

    By Rieley Tomkinson • U Alberta Contributor • Wellness January 5, 2021
  • drinking from water bottle on beach

    I Tried Drinking The Recommended Amount Of Water For A Full Week And It Changed My Life

    I had grown up always hearing that you're supposed to drink eight glasses of water a day to ensure proper hydration. To me that sounded...

    By Rieley Tomkinson • U Alberta Contributor • Lifestyle December 14, 2020
  • Woman exercising indoors on yoga mat

    How I Learned To Love Exercise

    Exercise is extremely important not only for your physical health but for your mental health too. After exercising six days a week for...

    By Rieley Tomkinson • U Alberta Contributor • Wellness December 8, 2020
  • woman eating fresh fruit in a sports bra

    My Experience With Intermittent Fasting

    Over the summer I made a commitment to myself to adopt a healthier lifestyle, focusing on both eating healthy and working out regularly...

    By Rieley Tomkinson • U Alberta Contributor • Lifestyle December 7, 2020
  • Covid Changed My Relationship With Food And Not For The Better

    Growing up and all the way up until a couple of months ago, I used to have a really good relationship with food and the way I viewed my...

    By Rieley Tomkinson • U Alberta Contributor • Food December 4, 2020
  • Restaurant Review: Meat

    Last weekend I had the opportunity to go and check out Meat , a local restaurant located in Old Strathcona. I had walked by Meat multiple...

    By Rieley Tomkinson • U Alberta Contributor • Food December 2, 2020
  • Breakfast Brunch Toast Granola Food

    Quick Snacks To Make When In A Rush

    Being a college student usually means that you're spending most of your time focusing on school, whether that be studying or completing...

    By Rieley Tomkinson • U Alberta Contributor • Food November 30, 2020
  • Person in a bathtub with lemons and herbs reading

    Top Self Care Tips When You're Feeling Down

    With winter right around the corner and the weather getting colder and colder, I find my mood seems to dip and I experience more depressive...

    By Rieley Tomkinson • U Alberta Contributor • Mental Health November 8, 2020
  • pumpkins with starry lights around it

    At Home Halloween Ideas

    Do you have no Halloween plans this year? No problem! Here are some fun, at home activities that you can do to get in the spooky spirit...

    By Rieley Tomkinson • U Alberta Contributor • Lifestyle October 28, 2020
  • remote control turning on the tv

    The Best Animated TV Shows For Fellow Nerds

    Whenever I’m stressed out or just want to take some time to relax and escape from day to day troubles, I always find myself turning on my...

    By Rieley Tomkinson • U Alberta Contributor • Entertainment October 15, 2020
  • Tennis Shoes And Water Bottle

    Favourite At-Home Workouts

    Over the summer I was working out out a ton and tried a wide variety of different home workouts. I personally love working out at home as I...

    By Rieley Tomkinson • U Alberta Contributor • Fitness September 2, 2020
  • a hand mixer in brownie batter

    Adventures in Cooking: Blondies

    For the next step in my cooking/baking adventure, I decided to make some blondies. Now before I get into my experience I’m going to be...

    By Rieley Tomkinson • U Alberta Contributor • Food April 28, 2020
  • Bagels

    Adventures in Cooking: Cheeseburger Buns

    During this time of social distancing I have found myself with lots of time on my hands and so naturally I have devoted that time towards...

    By Rieley Tomkinson • U Alberta Contributor • Food April 13, 2020
  • sad girl in blue sweater near window

    How To Manage Anxiety While In Self Isolation

    We are currently living in a super difficult time right now and it is very understandable that anxiety may be running rampant. As someone...

    By Rieley Tomkinson • U Alberta Contributor • Wellness March 27, 2020
  • Android Phone App Blur Business

    The Top Five Instagrammers I Am Absolutely Obsessed With At The Moment

    By Rieley Tomkinson • U Alberta Contributor • Culture March 11, 2020
  • The way to the cabin

    I Went On My First Solo Trip Alone And It Was The Best Decision Of My Life

    During Reading Week break, I decided to travel all on my own for the very first time without any friends or family. It was one of the most...

    By Rieley Tomkinson • U Alberta Contributor • Lifestyle February 26, 2020
  • Family eating dinner

    My All Time Favourite Chicken Restaurant in Edmonton

    Over the summer I visited Northern Chicken in Edmonton and now it is one of my go to restaurants. Their menu contains everything chicken,...

    By Rieley Tomkinson • U Alberta Contributor • Food February 12, 2020
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