The Unhealthy Phenomenon of Catastrophizing (And How to Deescalate Your Anxieties)
We all tend to fall into the habit of imagining the worst possible outcomes, but what if we imagined the best possible outcomes?
We all tend to fall into the habit of imagining the worst possible outcomes, but what if we imagined the best possible outcomes?
Staying in touch with the right people is important and letting go of the wrong ones is cleansing.
There’s something special about being able to put artwork with so much meaning and significance behind it on your body.
It was harder for me to plan things around an empty schedule because I rarely had the motivation to pursue other interests when I wasn’t working towards anything fulfilling.
And is it detrimental to classify happiness as an ideal state of being?
"September, you’ll be a hard one to beat."
The “Sophomore Slump” is very real but it doesn't have to define your year.
After living in a dorm for six years, I’m more than ready to move off campus and here's how I'm doing it!
Nothing but the best from Vine.
Take a minute or an hour and zone out with these playlists.
"What I learned from this experience at such a young age is that friendship is a two-way street. It takes two to tango and if both sides don’t make an equal effort then it’s not going to work."
If you’re looking for songs that make you feel like an angsty teen who doesn’t give a f**k about anyone else, definitely listen to Billie Eilish.
Don’t be afraid to have a conversation with your friend about what they need from your friendship.
Take a minute to thank your mom, your dad, your siblings, or your guardian for their unconditional love and support.
Writing down my feelings helped me to make sense of them.
Need an escape from city life? Look no further than Burlington, Vermont!
It’s basically a children’s book but for adults.
There’s nothing greater than sibling love.
Modern love is a different genre of love that our parents and grandparents might not recognize.
Universal healthcare is great in theory—nobody has to pay extortionate fees to be provided with basic services—but in practice, it falls short of perfect.