Foods that Heal: Maca
Through Instagram posts, ‘What I Eat in a Day’ videos or simply on display at the local market; maca powder is everywhere right now. We’ve...
Hannah Frye (Cal Poly ‘22)
Hannah Frye (Cal Poly ‘22)
Current Vice President and Campus Correspondent for the Cal Poly chapter of Her Campus. Hannah is a third year Journalism student with a concentration in Public Relations at Cal Poly. Hannah is working toward a career writing for an online publication focusing on health and wellness. In her free time Hannah listens to podcasts, walks on the beach, reads self-help books, shops clean skincare and tries new plant-based recipes. On this page you'll find the articles she has written about lifestyle, health, wellness, fashion, current events and more.
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Q&A With Astrologer Jasmine Beck on How Astrology Impacts Relationships
Whether you’re scrolling through Instagram, searching on Safari, or talking with your friends, you’ve probably seen or heard about...
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Diving Deep into Lexie Lombard's Podcast Episode, "How to be a Hot Girl"
To describe her podcast, “@lexie,” Lexie Lombard says it’s the “diary of a Gen Z.” After listening to all of her uploads thus far, we agree...
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A Week-Long Reset
If a global pandemic and political unrest are not enough, the shorter days and minimal sun exposure winter brings can be punishing. Given...
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11 Different Month-Long Resolutions for 2021
It’s January of a new year that we all hope to be quite the opposite of 2020. As tradition lays, new year resolutions to get fit, eat right...
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5 Anti-aging Products to Start in Your 20s
It’s something nobody wants to think about quite yet, but it sits in the back of our minds knowing eventually we’ll have to address it:...
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5 One of a Kind Etsy Stores to Shop Right Now
Supporting small business owners has always been important, but because of the COVID-19 pandemic, these shops need customers more than ever...
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A Shopping Guide for Your Wellness Focused Friend
You may have that person in your life who is always preaching about the importance of being well rested, exercising often, eating a...
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A Guide to Clear and Soft Body Skin
One modern token of “self-care day” is the face mask ritual. We associate taking care of our skin as an act of self love, but why are we...
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Gut Health Meets Mental Health
Think about the phrase, “I have butterflies in my stomach,” and what that feels like. Why is it that something we are thinking or...
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I Tried Mushroom Coffee for a Week: A Review
From podcasts to Instagram ads to the latest lifestyle vlogs, the mushroom coffee trend has been everywhere. As an avid coffee drinker and...
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7 Reasons You Shouldn't Listen to TikTok Diets
If you are currently struggling or have previously struggled with an eating disorder, this article may be triggering. Take precaution when...
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5 Services Planned Parenthood Provides Other Than Abortion
*This is an opinion piece and does not reflect the views of Her Campus* The debate between the pro-life and pro-choice activists has been a...
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7 of my Top Picks for the Sephora Spring Shopping Event
The COVID-19 pandemic has turned our lives upside down; it has canceled our plans and left us to work at home, binge Netflix series and...
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5 Ways to Practice Self-Care While in Quarentine
To say this is a difficult time for all would be an understatement. With the continuous growth of the COVID-19 outbreak, emotions such as...
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5 Ways to Spice Up Your St. Patrick's Day Outfit
St. Patrick’s Day is around the corner, and that’s very exciting, even if the social gatherings may be limited this year due to the recent...
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4 Sources to Use if You're in the Dark About the Upcoming Election
Between academics, extracurriculars, work and attempting to have a social life, it’s hard for college students to keep up with the details...
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5 Ways to Stay Independent While in a Romantic Relationship
The weather is getting colder and we all know what that means … cuffing season. For those of you who aren’t familiar with the term, cuffing...
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4 Upcoming Spring Trends to Lookout For
It may only be February, but it’s beginning to feel like spring on the Central Coast. Sunny and 70 degrees has us stripping off our puffy...
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7 Outerwear Pieces You Need This Winter
For those of us on the California coast, winter has finally arrived. No more wearing sweatshirts in the morning and tank tops after noon,...
