Hey y’all, this is Allie! I am an Honors student at Grand Canyon University studying Behavioral Health Science. I am passionate about all things health and wellness, and I LOVE helping my girlies (aka you!) feel their best - mind, body, and soul. I have an immense love for cooking and trying new foods, especially recipes that are both delicious and good for you! When I’m not studying, working, or experimenting in the kitchen, you’ll find me relaxing in the sun, diving into a good book, or raving about the latest holistic health tips! :)
Unlock Your Potential: An Introduction to Cycle Syncing for Women’s Health
