Dear Her:
How should I manage stress at this point in the semester?
Sincerely,
Stressed Suzie
Dear Stressed Suzie,
This semester has been one true ride as we have adjusted to attending classes in person again! With that has come extra stress and a need to revisit the topic of time management. That being said, it is important to look at your schedule. When can you make time for yourself? When should you schedule hanging out with friends? When can you take time to rest and recharge? These are all important questions to ask yourself because, without a self-care routine, there is no way you can make it through finals. With a well balanced schedule, you can alleviate some stress and put focus on your mental health.
Sincerely,
Her
Ask Her is Her Campus at American’s advice column. If you would like to receive advice, please submit a form here and look out for a response in a future article!