Spring has finally sprung, and as the temperature continues to slowly climb, summer inches closer and closer. On those hot, humid days, nothing sounds better than an ice-cold smoothie. So skip expensive smoothie stores, and check out these easy and healthy recipes you can make yourself.
Grab a blender, add ingredients, mix until smooth, and enjoy!
Very Pom & Berry Smoothie
Ingredients:
2 cups frozen mixed berries
1 banana
1 cup pomegranate juice
½ cup nonfat plain yogurt
Pineapple Palm Smoothie
Ingredients:
½ cup unsweetened almond milk
1/3 cup nonfat plain yogurt
1 cup frozen pineapple chunks
1 cup baby spinach
1 cup frozen banana slices
Tasty Tropical Tofu Smoothie
Ingredients:
¾ cup silken tofu
2 cups diced frozen mango
1 ½ cups pineapple juice
¼ cup lime juice
Pumpkin Spiced (Latte) Smoothie
Ingredients:
½ cup milk
1/3 cup pumpkin purée
1 cup ice
1 tablespoon honey
A pinch of ground nutmeg
Skinny Monkey Smoothie
Ingredients:
2 bananas
2 cups skim milk
2 cups ice
½ cup peanut butter
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