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20 Thoughts Anxious People Have Every Day

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Sarah Vrotny Student Contributor, University of Arizona
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Tori Cutcher Student Contributor, University of Arizona
This article is written by a student writer from the Her Campus at Arizona chapter and does not reflect the views of Her Campus.

1.     I’m just gonna go ahead and set at least three alarms in case I sleep through the first one.

2.     Wait did I make sure the alarm was set for A.M.?

3.     **Alarm goes off** Oh please don’t make me get out of this bed, I don’t want to go to class and see a bunch of people.

4.     I’ve been lying in bed for 30 minutes now and now I’m gonna be late! Why did I do this to myself?

5.     Is the door locked? I can’t remember if I locked it…better go check.

6.     Did I forget my keys? Oh god I forgot my keys…oh wait never mind they’re in my backpack.

7.     Did I unplug the coffee pot?

8.     F**k I totally forgot to unplug the coffee pot and now the entire building is going to burn to the ground.

9.     Did I have homework due today?

10.  Oh god I had homework due today and I forgot to do it. Now I’m going to fail.

11.  **In class** Please don’t call on me, please don’t call on me, please don’t call on me.

12.  Sh*t they just called on me and I don’t know the answer and now everyone is staring at me…look away!

13.  I really need to pee now but I don’t wanna get up and have everyone stare at me yet again.

14.  Why aren’t they texting me back?? What could they be doing? Great this means they hate me.

15.  I totally overthought that text message…how do I fix this?

16.  Oh no I just sneezed…I’m for sure getting sick.

17.  Great now my stomach hurts, this must be a sign I’m dying.  

18.   Do I wanna go out tonight? That’s a stupid question of course I do! Wait no I don’t…wait yes I do.

19.  No likes and my Instagram has been up for one whole minute? I better delete it.

20.  Was Valencia the way to go? I knew I should’ve chosen X-Pro