At the beginning of stay at home orders, many of us found ample time on our hands to do things that we once wished we had more time to do. Reading more, watching movies, writing, organizing our house, working out more, mastering cooking⦠however even with wide-open schedules, why does it seem like our motivation is at an all time low? So at the beginning when we once were excited to spend a lot of time at home, how come we are feeling less and less motivated to do anything during this quarantine period?Ā
Ā Ā Ā As people are fearing the loss of their jobs and some even their lives, there is added pressure about staying focused and productive during this period. Each day we are flooded with advice on how to stay healthy, fit, achieve our goals⦠this overwhelming feeling makes it difficult to decide what the ābestā thing to do is. Therefore, a lot of times, we donāt do any of it. Sometimes we ask ourselves, what will cleaning out the fridge, doing that yoga video, organizing your bathroom really accomplish?Ā
Ā Ā Ā We are used to working hard in something that may not be super desirable to see rewards from it; money, a trip, an experience⦠whatās so special about these is they donāt come often, and when they do we relax in the fact that we worked hard to receiveĀ them. Whereas some may have felt that matching movies all day, working from home, having all this time on our hands, would be a luxury, most of us have come to despise it. Watching movies all day isnāt that great if thatās the only option left at night. Working from home isnāt great when you canāt chat with any of your coworkers in person. For many of us, our mandatory schedule could be tiring, but it also kept us driven. We wanted to work hard so that we could reach that point where we plan even harder.Ā
Ā Ā Ā So the big question is⦠how do we stay productive? Well, Drew Millard in his article, āThereās no such thing as āproductivityā during a pandemicā published in The Outline says that, Itās not that none of this matters; itās that what matters right now is staying sane and safe, and different people have different ways of achieving that, all of which are equally validā (Millard, 2020).Ā
At the end of the day, nobody cares how productive your day was. What matters is making you feel sane. Itās completely normal to feel unmotivated and unproductive. Our futures are very uncertain and trying to make long-term goals may be simply impossible. Hereās what we can do: make small goals each day; donāt be pressured by the media to accomplish everything in one day; practice the art of gratitude; be content in the moment and lastly be thankful for what you have right now.Ā
As much negativity is surrounding our lives right now, focus on the good. Because the reality is, we canāt change anything and if we divide all of our attention on the doom and gloom, it will only lead to feeling more uneasy and hopeless. Letās change our mindsets, think positively and stop thinking that productivity will lead to happiness.Ā
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